At Heart and Soul, we promote health and wellness and our aim is to empower you to achieve a profound sense of well being, connection and fulfillment in body, mind and spirit.

Classes, workshops and sessions will be offered in the following:

•    The Arvigo Techniques of Maya Abdominal Therapy®
•    Massage and Bodywork
•    Energy Medicine
•    Hypnobirthing classes
•    Naturopathy
•    Acupuncture
•    Fertility support

Click on each service for more information regarding Heart and Soul practitioners.

Breathe-deeply-