Our Practices
At Heart and Soul, we promote health and wellness and our aim is to empower you to achieve a profound sense of well being, connection and fulfillment in body, mind and spirit.
Classes, workshops and sessions include the following:
- The Arvigo Techniques of Maya Abdominal Therapy®
- Massage and Bodywork
- Energy Medicine
- Hypnobirthing classes
- Naturopathy
- Acupunture
- Fertility support
- Neuro Linguistic Programming (NLP)