Arvigo® Pregnancy massage for second and third trimesters & birth preparation Birthlight yoga for pregnancy Hypnobirthing classes for couples Arvigo Techniques of Maya Abdominal Therapy® for reproductive, menopausal, digestive health and well being

Amanda offers a challenging, enthusiastic and mindful teaching style that is technically balanced with contemporary creativity. Amanda focuses on precision, centring, alignment and flow. Participants leave feeling simultaneously centred, calm and energised.

Now more than ever we need to tap into the most powerful tool we can access in any moment, or breath. Coupled with the gentle but deeply beneficial body alignment, muscle and connective tissue release and ultimately, restoration. Reconnection of mind to body leads to freedom, presence and joy. Medicine for the Mind, Body and Soul. For all levels, all sizes, shapes, beginners or advanced students.

Corina is a qualified and registered beauty therapist, tarot practitioner, yin yoga and meditation teacher.

Sarum offers multiple disciplines, trainings and experience to hold a safe space and offer you the opportunity to give yourself permission to rebuild trust between body, mind and environment in order to support you in releasing trauma or shift energetic blockages.

Lana is an Arts Psychotherapist offering a transformative wellbeing practice for all ages with a specialist focus on children and adolescents. She uses expressive arts modalities such as visual art, play & movement therapy to assist in mental health recovery.

Deb's classes of Dru Yoga come from her love of nature and gardening which inspire her to make her classes with a strong connection to your spirit, grounding and empowering.

Auralia is professionally trained in Hypnotherapy, Past Life Regressions and Quantum Healing Hypnotherapy Technique (QHHT).

As a Restorative Yoga Teacher, Joy helps depleted, stressed, adrenally fatigued and burnt out women with hormonal imbalances.

Here at Heart and Soul, Karlyn offers Breathwork and Yoni Mapping Therapy sessions, which are just some of her services.

Astrid is a qualified and registered massage therapist, specialising in remedial, pregnancy and post natal massage.