Meet Our Practitioners

Sali McIntyre
Sali McIntyre
Arvigo® Pregnancy massage for second and third trimesters & birth preparation Birthlight yoga for pregnancy Hypnobirthing classes for couples Arvigo Techniques of Maya Abdominal Therapy® for reproductive, menopausal, digestive health and well being
Joy Ross
Joy Ross
Joy is a restorative yoga teacher with over 15 years teaching yoga and specialising in Restorative practices where she weaves in Reiki , energy healing , sound healings, plant medicine and gentle touch medicine. If you’re feeling the desire to calm your busy mind and connect with yourself on a deeper level I am offering restorative classes ,mini retreats and Day retreats for women
There is also the opportunity to work one on one with Joy
Barbara Kosa
Barbara Kosa
Barbara nurtures and supports women to connect in with their authentic self and inner wisdom.
To trust their intuition and feel empowered to take their skills, gifts and wisdom into the world and live their best life.
Wei Lui
Wei Lui
I am a qualified and registered Biodynamic Craniosacral Therapist (RCST), and a Remedial Massage Therapist specialising in Myofascial Release with over 10 years of experience. 
BodyMind Wellbeing Biodynamic Craniosacral Therapy & Qigong Workshops.
bodymindwellbeing-qigong.eventbrite.com
Gail Withers
Gail Withers
Combining many years of experience with holistic therapies and heart centred energetic practices in both private practice and in the Mental Health and Palliative Care areas of Public Health.
Gail works with her clients to create balance of Mind Body & Soul. In this way you can feel empowered to take charge of your own health and wellbeing and move forward with confidence and clarity.
Ultimately Gail believes that when you follow your heart you find yourself.
Emma Lees
Emma Lees
Emma is a qualified Sound Therapist with 11 years experience facilitating sound healing for individuals and group sound journeys with crystal singing bowls. She also offers Crystal Healing, Counselling and teaches Astrology. Passionate about helping others to experience a felt sense of the divine, your higher self or soul's eternal essence, she allows that intelligence to guide the healing journey.

Sound healing with quartz crystal bowls is particularly beneficial for slowing down brain wave patterns, which allows a natural meditative state to occur. In this restful state, it is possible to experience deep peace or oneness through connection to the quantum field. Within this realm of vibration where no separation exists, old patterns, beliefs and energies are easily dissolved and healed. We may also experience the presence of Angels.
Anatelyah Harari
Anatelyah Harari
Some Yogic writings say that Kundalini Yoga is the fastest way to create the transformation, the elevation and the in-lightenment that people are searching and seeking for.
Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul. In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. It brings balance to the body, mind, and soul.
Kundalini Yoga is not a religion. When we apply the technology of Kundalini Yoga to our bodies and minds, it has the effect of uplifting the spirit. It is for everyone. It is universal and nondenominational.
Kundalini Yoga is a yoga for householders, for people who have to cope with the daily challenges and stresses of holding jobs, raising families, and managing businesses. It is a path for everyone who wants the skills to cope successfully with the challenges of our times.
I have been practicing Kundalini Yoga for about 12 years and I can honestly say it has completely transformed my life. I have completed my teacher training in 2016 with the intention and passion to share this empowering and transforming technology with everyone. I believe that the breath is the basis of good health and well being, so I put a lot of emphasis on teaching how to breathe properly and how to control the breath to heal, rejuvenate, elevate and balance our emotions.  
Louise Cummings
Louise Cummings
Louise from sol sessions yoga is a passionate Thai yoga massage therapist whose approach is to listen intently to the body, respecting its range of motion.
Working with the breath, Louise listens to your body to help guide the massage and its depth, enabling a deeply therapeutic and relaxing experience.
Aaron Monaghan
Aaron Monaghan
Aaron is a mental health nurse who began his career in 2005 in front line mental health services working with chronic and enduring major mental illnesses. He has worked in multiple specialty service areas including: early psychosis and intervention, older persons mental health, mental health forensics for incarcerated youth and counselling war veterans.
Sahara Valastro
Sahara Valastro
Sahara is a certified Naturopath and Womb Wellness practitioner. She is passionate about guiding women to reconnect with their wombs, work with their cycles, and heal their health symptoms. 
Sahara believes it is vital for a woman to heal and connect with her womb as it is her source of power, magic and healing. She knows working with the menstruation cycle creates more flow in a woman's life; and ultimately the feminine is incredibly intuitive and healing when she is aligned with her power.
Michelle Nunan
Michelle Nunan
Michelle is a somatic therapist specialising in chronic pain and trauma recovery.
She has studied with the world leaders in the field of pain science and is certified in Pain Reprocessing Therapy, now recognised as the most effective treatment for chronic pain. 
She is also certified in Embodied Processing, a bottom up approach to healing trauma and nervous system dysregulation, and uses both IFS and EMDR treatment protocols in her sessions. 
Currently available in person at Heart and Soul on Tuesdays, or online other days.
Kate Slaymaker
Kate Slaymaker
Kate is a Certified Breathwork Facilitator, Reiki Master, Yoga Teacher, Soul Purpose Activator (Isis Ka) and Spiritual Lifestyle Coach. 
Passionate about empowering people to come home to themselves, Kate believes the root of all healing lies within us. She believes you are your own best guru and arms you with tools to be the alchemist of your life.
While holding space for you to alchemize your own healing, Kate guides you on journeys through your body and mind, to connect with the divine and embody your soul essence to create a life you love.
Lu Cork
Lu Cork
I have over 20 years experience in the massage, health and healing industries.
I combine my medical knowledge as a registered nurse with a variety of body and energy-work techniques to assist you to achieve musculoskeletal balance, relieve pain, experience deep relaxation and body awareness.
I love to work with people with a range of complex health needs and conditions and have a passion for working with our elderly population. I have an intuitive and wholistic approach to massage and create individualized treatments that call upon my skills with : Remedial and sports massage, Myofascial cupping, Reiki, Reflexology, Hot stone massage, FET, Oriental and Sweedish massage techniques.
 
Kerriann Dear
Kerriann Dear
I will always do my best to create a welcoming, safe and non-judgemental space for you to explore what matters most to you. I will support, guide and advocate for you to reach the best possible outcomes and to build strength and capability.
As a life-long learner, and an experienced therapist, facilitator and activist; I understand that the power to heal and to intentionally make changes in our world lies within us.
I stay up to date with evidence- based practices in the neurological and therapeutic sciences and I love tailoring this knowledge to find a path through the challenges and complexities we face in our human journey.
Together these approaches have helped me to understand the power of the mind body spirit connection and how to tap into these for our growth and healing. I believe that the quality of my ability to listen and respectfully connect with you is the most important part of my work. I will be guided by what you prefer and what you would like to achieve from our work together.
Body Mind Connect YOGA Monday 9.30 am to 10.45 am All ages and abilities welcome
Ingrid de Lacy
Ingrid de Lacy
Ingrid is a Gestalt psychotherapist and a counselling teacher at TAFE NSW. With Masters qualifications, she has spent the past 15 years working with groups and individuals on their journeys of healing and empowerment. She holds a pristine container of safety in the therapeutic relationship; as the greater the safety, the deeper the healing.
Dr. Naomi Jansson
Dr. Naomi Jansson
20 years experience in health care specialising in Traditional Medicine, Women's Medicine and Postpartum Care. Naomi aims to provide deep nourishment for women during the child bearing continuum.
It is with sincere reverence for the incredible motherhood journey and the transformations that occur during this time that she provides care that deeply meets the physical, spiritual and emotional needs of this sacred time.
Stephanie Banks
Stephanie Banks
Steph uses the wisdom and guidance of ‘Sacred Birth Stories’ and ‘Birth Imprints’ to assist you, as a parent, to gain insights into how implicit memories and our first lived experiences created in the womb and during birth shape us into being.
Book through
:https://app.acuityscheduling.com/schedule.php?owner=30553640
Belinda Talbot
Belinda Talbot
Belinda is a registered chiropractor offering a hands-on, holistic approach to restore balance and function to your body.
Gillian Taylor
Gillian Taylor
Sound Healing is unique among healing modalities as we can feel its affects through the vibrations it creates in our bodies, as well as helping to balance the subtle energy fields.  Sound Healing is the use of sound vibrations for therapeutic benefit.
Nourishing the nervous system, releasing old thought patterns, emotional blocks, as well as physical and mental tension.  The vibrational healing tones resonate within every cell of the body, allowing them to re-align, bringing body and mind back to balance.
Sonia Barton
Sonia Barton
Sonia is a Bowen Therapist with twenty years of experience. She also offers the Emmett Technique, Ear Candling and is a Reiki Teacher
Sarum Men
Sarum Men
Sarum offers multiple disciplines, trainings and experience to hold a safe space and offer you the opportunity to give yourself permission to rebuild trust between body, mind and environment in order to support you in releasing trauma or shift energetic blockages.
Lana Whittington
Lana Whittington
Lana is an Arts Psychotherapist offering a transformative wellbeing practice for all ages with a specialist focus on children and adolescents. She uses expressive arts modalities such as visual art, play & movement therapy to assist in mental health recovery.
Melissa Ort
Melissa Ort
Melissa is a qualified counsellor, nutritionist and health coach, and is most passionate about teaching TRE (trauma/tension release exercises) as a certified TRE provider. 
Justyna Bilski
Justyna Bilski
Justyna offers a range of therapies including Reiki, vibrational remedies, meditation, counselling and psychology techniques.
Astrid
Astrid
Astrid is a qualified and registered massage therapist, specialising in remedial, pregnancy and post natal massage.
Sali McIntyre
Sali McIntyre
Arvigo® Pregnancy massage for second and third trimesters & birth preparation Birthlight yoga for pregnancy Hypnobirthing classes for couples Arvigo Techniques of Maya Abdominal Therapy® for reproductive, menopausal, digestive health and well being
Joy Ross
Joy Ross
Joy is a restorative yoga teacher with over 15 years teaching yoga and specialising in Restorative practices where she weaves in Reiki , energy healing , sound healings, plant medicine and gentle touch medicine. If you’re feeling the desire to calm your busy mind and connect with yourself on a deeper level I am offering restorative classes ,mini retreats and Day retreats for women
There is also the opportunity to work one on one with Joy
Barbara Kosa
Barbara Kosa
Barbara nurtures and supports women to connect in with their authentic self and inner wisdom.
To trust their intuition and feel empowered to take their skills, gifts and wisdom into the world and live their best life.
Wei Lui
Wei Lui
I am a qualified and registered Biodynamic Craniosacral Therapist (RCST), and a Remedial Massage Therapist specialising in Myofascial Release with over 10 years of experience. 
BodyMind Wellbeing Biodynamic Craniosacral Therapy & Qigong Workshops.
bodymindwellbeing-qigong.eventbrite.com
Gail Withers
Gail Withers
Combining many years of experience with holistic therapies and heart centred energetic practices in both private practice and in the Mental Health and Palliative Care areas of Public Health.
Gail works with her clients to create balance of Mind Body & Soul. In this way you can feel empowered to take charge of your own health and wellbeing and move forward with confidence and clarity.
Ultimately Gail believes that when you follow your heart you find yourself.
Emma Lees
Emma Lees
Emma is a qualified Sound Therapist with 11 years experience facilitating sound healing for individuals and group sound journeys with crystal singing bowls. She also offers Crystal Healing, Counselling and teaches Astrology. Passionate about helping others to experience a felt sense of the divine, your higher self or soul's eternal essence, she allows that intelligence to guide the healing journey.

Sound healing with quartz crystal bowls is particularly beneficial for slowing down brain wave patterns, which allows a natural meditative state to occur. In this restful state, it is possible to experience deep peace or oneness through connection to the quantum field. Within this realm of vibration where no separation exists, old patterns, beliefs and energies are easily dissolved and healed. We may also experience the presence of Angels.
Anatelyah Harari
Anatelyah Harari
Some Yogic writings say that Kundalini Yoga is the fastest way to create the transformation, the elevation and the in-lightenment that people are searching and seeking for.
Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul. In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. It brings balance to the body, mind, and soul.
Kundalini Yoga is not a religion. When we apply the technology of Kundalini Yoga to our bodies and minds, it has the effect of uplifting the spirit. It is for everyone. It is universal and nondenominational.
Kundalini Yoga is a yoga for householders, for people who have to cope with the daily challenges and stresses of holding jobs, raising families, and managing businesses. It is a path for everyone who wants the skills to cope successfully with the challenges of our times.
I have been practicing Kundalini Yoga for about 12 years and I can honestly say it has completely transformed my life. I have completed my teacher training in 2016 with the intention and passion to share this empowering and transforming technology with everyone. I believe that the breath is the basis of good health and well being, so I put a lot of emphasis on teaching how to breathe properly and how to control the breath to heal, rejuvenate, elevate and balance our emotions.  
Louise Cummings
Louise Cummings
Louise from sol sessions yoga is a passionate Thai yoga massage therapist whose approach is to listen intently to the body, respecting its range of motion.
Working with the breath, Louise listens to your body to help guide the massage and its depth, enabling a deeply therapeutic and relaxing experience.
Aaron Monaghan
Aaron Monaghan
Aaron is a mental health nurse who began his career in 2005 in front line mental health services working with chronic and enduring major mental illnesses. He has worked in multiple specialty service areas including: early psychosis and intervention, older persons mental health, mental health forensics for incarcerated youth and counselling war veterans.
Sahara Valastro
Sahara Valastro
Sahara is a certified Naturopath and Womb Wellness practitioner. She is passionate about guiding women to reconnect with their wombs, work with their cycles, and heal their health symptoms. 
Sahara believes it is vital for a woman to heal and connect with her womb as it is her source of power, magic and healing. She knows working with the menstruation cycle creates more flow in a woman's life; and ultimately the feminine is incredibly intuitive and healing when she is aligned with her power.
Michelle Nunan
Michelle Nunan
Michelle is a somatic therapist specialising in chronic pain and trauma recovery.
She has studied with the world leaders in the field of pain science and is certified in Pain Reprocessing Therapy, now recognised as the most effective treatment for chronic pain. 
She is also certified in Embodied Processing, a bottom up approach to healing trauma and nervous system dysregulation, and uses both IFS and EMDR treatment protocols in her sessions. 
Currently available in person at Heart and Soul on Tuesdays, or online other days.
Kate Slaymaker
Kate Slaymaker
Kate is a Certified Breathwork Facilitator, Reiki Master, Yoga Teacher, Soul Purpose Activator (Isis Ka) and Spiritual Lifestyle Coach. 
Passionate about empowering people to come home to themselves, Kate believes the root of all healing lies within us. She believes you are your own best guru and arms you with tools to be the alchemist of your life.
While holding space for you to alchemize your own healing, Kate guides you on journeys through your body and mind, to connect with the divine and embody your soul essence to create a life you love.
Lu Cork
Lu Cork
I have over 20 years experience in the massage, health and healing industries.
I combine my medical knowledge as a registered nurse with a variety of body and energy-work techniques to assist you to achieve musculoskeletal balance, relieve pain, experience deep relaxation and body awareness.
I love to work with people with a range of complex health needs and conditions and have a passion for working with our elderly population. I have an intuitive and wholistic approach to massage and create individualized treatments that call upon my skills with : Remedial and sports massage, Myofascial cupping, Reiki, Reflexology, Hot stone massage, FET, Oriental and Sweedish massage techniques.
 
Kerriann Dear
Kerriann Dear
I will always do my best to create a welcoming, safe and non-judgemental space for you to explore what matters most to you. I will support, guide and advocate for you to reach the best possible outcomes and to build strength and capability.
As a life-long learner, and an experienced therapist, facilitator and activist; I understand that the power to heal and to intentionally make changes in our world lies within us.
I stay up to date with evidence- based practices in the neurological and therapeutic sciences and I love tailoring this knowledge to find a path through the challenges and complexities we face in our human journey.
Together these approaches have helped me to understand the power of the mind body spirit connection and how to tap into these for our growth and healing. I believe that the quality of my ability to listen and respectfully connect with you is the most important part of my work. I will be guided by what you prefer and what you would like to achieve from our work together.
Body Mind Connect YOGA Monday 9.30 am to 10.45 am All ages and abilities welcome
Ingrid de Lacy
Ingrid de Lacy
Ingrid is a Gestalt psychotherapist and a counselling teacher at TAFE NSW. With Masters qualifications, she has spent the past 15 years working with groups and individuals on their journeys of healing and empowerment. She holds a pristine container of safety in the therapeutic relationship; as the greater the safety, the deeper the healing.
Dr. Naomi Jansson
Dr. Naomi Jansson
20 years experience in health care specialising in Traditional Medicine, Women's Medicine and Postpartum Care. Naomi aims to provide deep nourishment for women during the child bearing continuum.
It is with sincere reverence for the incredible motherhood journey and the transformations that occur during this time that she provides care that deeply meets the physical, spiritual and emotional needs of this sacred time.
Stephanie Banks
Stephanie Banks
Steph uses the wisdom and guidance of ‘Sacred Birth Stories’ and ‘Birth Imprints’ to assist you, as a parent, to gain insights into how implicit memories and our first lived experiences created in the womb and during birth shape us into being.
Book through
:https://app.acuityscheduling.com/schedule.php?owner=30553640
Belinda Talbot
Belinda Talbot
Belinda is a registered chiropractor offering a hands-on, holistic approach to restore balance and function to your body.
Gillian Taylor
Gillian Taylor
Sound Healing is unique among healing modalities as we can feel its affects through the vibrations it creates in our bodies, as well as helping to balance the subtle energy fields.  Sound Healing is the use of sound vibrations for therapeutic benefit.
Nourishing the nervous system, releasing old thought patterns, emotional blocks, as well as physical and mental tension.  The vibrational healing tones resonate within every cell of the body, allowing them to re-align, bringing body and mind back to balance.
Sonia Barton
Sonia Barton
Sonia is a Bowen Therapist with twenty years of experience. She also offers the Emmett Technique, Ear Candling and is a Reiki Teacher
Sarum Men
Sarum Men
Sarum offers multiple disciplines, trainings and experience to hold a safe space and offer you the opportunity to give yourself permission to rebuild trust between body, mind and environment in order to support you in releasing trauma or shift energetic blockages.
Lana Whittington
Lana Whittington
Lana is an Arts Psychotherapist offering a transformative wellbeing practice for all ages with a specialist focus on children and adolescents. She uses expressive arts modalities such as visual art, play & movement therapy to assist in mental health recovery.
Melissa Ort
Melissa Ort
Melissa is a qualified counsellor, nutritionist and health coach, and is most passionate about teaching TRE (trauma/tension release exercises) as a certified TRE provider. 
Justyna Bilski
Justyna Bilski
Justyna offers a range of therapies including Reiki, vibrational remedies, meditation, counselling and psychology techniques.
Astrid
Astrid
Astrid is a qualified and registered massage therapist, specialising in remedial, pregnancy and post natal massage.