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Date

Sun 10 December 2023
Expired!

Time

10:00 am - 11:30 am

Sound Journey and Meditation

Come join Gillian for a meridian activation and meditation before immersing yourself in the healing vibrations of the crystal bowls.

Sound Healing is unique among healing modalities as we can feel it’s affects through the vibrations it creates in our bodies, as well as helping to balance the subtle energy fields. Sound Healing is the use of sound vibrations for therapeutic benefit.

Nourishing the nervous system, releasing old thought patterns, emotional blocks, as well as physical and mental tension. The vibrational healing tones resonate within every cell of the body, allowing them to re-align, bringing body and mind back to balance.

Feel free to bring your own mat, blanket and 2 cushions. They will also be available at the clinic.

Bookings essential as limited spaces are available.

Please arrive 15 minutes early to settle into your relaxation space.

Venue: Heart and Soul of Wellness