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Date

Wed 26 June 2024

Time

10:00 am - 1:00 pm

Pre Natal Yoga

Are you pregnant and are going to birth your baby in the Year of the Water Rabbit ?

Prenatal Yoga is held in the beautiful nurturing environment of Heart and Soul of Wellness, this weekly event is facilitated by a registered midwife who is also a prenatal yoga teacher and childbirth educator

This three hour gathering includes a pregnancy yoga class with a deep meditation, practice stretches and positions for labour to create space in the pelvis.

You are warmly invited to come along and be a part of a community of supportive women also preparing for their births.

Learn breathing techniques, enjoy connecting with your baby and rest in deep relaxation.

After all that there is chai, raspberry/nettle leaf tea and muffins and many chats and much discussion about Birth.

We look forward to meeting you

Cost is $15.

Looking forward to meeting you, Love and Blessings for a healthy pregnancy and empowered Birth.