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Yearly Monthly Weekly Daily List
July 2024

Pre Natal Yoga

Are you pregnant and are going to birth your baby in the Year of the Water Rabbit ? Prenatal Yoga is held in the beautiful nurturing environment of Heart and Soul of Wellness, this weekly event is facilitated by a registered midwife who is also a prenatal yoga teacher and childbirth educator This three hour […]
17 Jul
10:00 am - 1:00 pm
Heart And Soul Of Wellness
49 Commercial Road, Murwillumbah

Mamas and Bubs Group

Every Wednesday at Heart and Soul of Wellness from 1pm, Mamas and Bubs group. Often times we sit on the floor with the babies and just chat ! Women supporting women. You and your baby will be warmly welcomed. Who knows better about the strange new terrain that is new motherhood than another mama with […]
17 Jul
1:00 pm - 5:00 pm
Heart And Soul Of Wellness
49 Commercial Road, Murwillumbah

Jai Satya Kundalini Yoga

Some Yogic writings say that Kundalini Yoga is the fastest way to create the transformation, the elevation and the in-lightenment that people are searching and seeking for.<br> Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul. In Kundalini Yoga […]
18 Jul
6:30 pm - 8:00 pm
Heart And Soul Of Wellness
49 Commercial Road, Murwillumbah

Restorative Yoga

Nourish A kind invitation to come and NOURISH all dimensions of your being through the slow, mindful practice of restorative yoga and meditation. This 1.5 hour journey invites you to slow down, connect with your inner wisdom, and come home to yourself, just as you are. Completely supported in a nest of blankets, bolsters and […]
18 Jul
10:00 pm - 11:30 pm
Heart And Soul Of Wellness
49 Commercial Road, Murwillumbah

Rest Medicine – Mini Retreat

How would you like to complete your weekend with a  Mini Rest retreat? Slow Down Sunday – Come rest with me. REST MEDICINE  Relearn how to deeply rest and break the cycle of constant “doing” that leads to burn out and exhaustion . So many healing benefits :  Resolve sleep issues  Boost immunity  Calm anxiety […]
21 Jul
2:30 pm - 5:00 pm
Heart And Soul Of Wellness
49 Commercial Road, Murwillumbah

Jai Satya Kundalini Yoga

Some Yogic writings say that Kundalini Yoga is the fastest way to create the transformation, the elevation and the in-lightenment that people are searching and seeking for.<br> Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul. In Kundalini Yoga […]
22 Jul
6:30 pm - 8:00 pm
Heart And Soul Of Wellness
49 Commercial Road, Murwillumbah

Restorative Yoga

Nourish A kind invitation to come and NOURISH all dimensions of your being through the slow, mindful practice of restorative yoga and meditation. This 1.5 hour journey invites you to slow down, connect with your inner wisdom, and come home to yourself, just as you are. Completely supported in a nest of blankets, bolsters and […]
23 Jul
5:30 pm - 7:00 pm
Heart And Soul Of Wellness
49 Commercial Road, Murwillumbah

Pre Natal Yoga

Are you pregnant and are going to birth your baby in the Year of the Water Rabbit ? Prenatal Yoga is held in the beautiful nurturing environment of Heart and Soul of Wellness, this weekly event is facilitated by a registered midwife who is also a prenatal yoga teacher and childbirth educator This three hour […]
24 Jul
10:00 am - 1:00 pm
Heart And Soul Of Wellness
49 Commercial Road, Murwillumbah

Mamas and Bubs Group

Every Wednesday at Heart and Soul of Wellness from 1pm, Mamas and Bubs group. Often times we sit on the floor with the babies and just chat ! Women supporting women. You and your baby will be warmly welcomed. Who knows better about the strange new terrain that is new motherhood than another mama with […]
24 Jul
1:00 pm - 5:00 pm
Heart And Soul Of Wellness
49 Commercial Road, Murwillumbah

Jai Satya Kundalini Yoga

Some Yogic writings say that Kundalini Yoga is the fastest way to create the transformation, the elevation and the in-lightenment that people are searching and seeking for.<br> Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul. In Kundalini Yoga […]
25 Jul
6:30 pm - 8:00 pm
Heart And Soul Of Wellness
49 Commercial Road, Murwillumbah

Restorative Yoga

Nourish A kind invitation to come and NOURISH all dimensions of your being through the slow, mindful practice of restorative yoga and meditation. This 1.5 hour journey invites you to slow down, connect with your inner wisdom, and come home to yourself, just as you are. Completely supported in a nest of blankets, bolsters and […]
25 Jul
10:00 pm - 11:30 pm
Heart And Soul Of Wellness
49 Commercial Road, Murwillumbah

Rest Medicine – Mini Retreat

How would you like to complete your weekend with a  Mini Rest retreat? Slow Down Sunday – Come rest with me. REST MEDICINE  Relearn how to deeply rest and break the cycle of constant “doing” that leads to burn out and exhaustion . So many healing benefits :  Resolve sleep issues  Boost immunity  Calm anxiety […]
28 Jul
2:30 pm - 5:00 pm
Heart And Soul Of Wellness
49 Commercial Road, Murwillumbah
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