Held throughout the year at Heart and Soul of Wellness, this 2½ day course is designed to educate and empower you to use your own two hands to help yourself.
- You will learn how to massage your own belly and unwind from the stress and busy ness of your life.
- You will gain a new respect for your body’s amazing ability to heal itself and how it constantly seeks to do so.
- You will learn how to set new intentions for your health and well being.
Self Care Training addresses the anatomy and physiology of the abdominal and reproductive systems as well as looking at underlying emotional causes of illness.
It is a time to focus on your own digestive and reproductive health challenges. Over the course of the weekend you will also be introduced to the nurturing healing modalities that make up the Arvigo Techniques of Maya Abdominal Therapy®. These include yoni steaming and castor oil packs.
Level 1, is learning to practice the Self Care massage on your own belly. No prior training is necessary. It is open to both men and women. If you have an existing massage or health practitioner qualification you are then eligible for the Professional Level Care Two training.